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Avocado Health Benefits – Or Why Avocados Are More Than Just Great Tasting!

Avocados are a nutrient-rich food that provide around 20 vitamins, minerals and nutrients, as well as being a good source of healthy fats and dietary fiber. A low carb food, avocados do not contain any sodium or cholesterol which means that as part of a healthy diet and lifestyle, avocados are certainly a healthier choice compared …

Avocado Health Benefits – Or Why Avocados Are More Than Just Great Tasting! Read More

Avocado Health Benefits

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