Best Frozen Meatballs

The 7 Best Frozen Meatballs in 2019

Meatballs are believed to have originated from China many centuries ago but have been a delicacy in many other countries. Meatball recipes were also found in ancient Roman cookbooks and other countries all around the world. Today, meatballs are widely known to be an Italian dish with various herbs and spices for the perfect flavour.

Meatballs are so popular because they can be cooked in various meals. Whether it’s for your pasta, in a juicy sandwich, in casseroles or at your weekend barbeque, meatballs are incredibly versatile and loved by many. Depending on the dish, each meatball is made differently. They can be made from pork, beef or chicken (or even a combination of the three), and we can't forget about vegetarian options too.

 But sometimes we don't want to spend an entire afternoon mixing and cooking to enjoy a plate of succulent meatballs. That's why we've come up with a list of the best meatballs you can enjoy quickly and effortlessly on those days you want to quickly have a tasty meal or if you live a busy lifestyle and don't have much time to cook.

​Best Pick

Rosina Home-Style Meatballs

Our best pick is the Rosina Home-Style Meatballs because they can be cooked in a microwave, an oven and on the stovetop. It only takes 45 seconds for the meatballs to cook in the microwave and each serving has 270 calories. You can’t go wrong.

​Budget Pick

Hormel Compleats Swedish Meatballs with Pasta in Cream Sauce

Our best budget is the Hormel Compleats Swedish Meatballs that offer 14g of protein in one serving and are cooked in just 1 minute in the microwave.


1. Rosina Home-Style Meatballs

If you’re looking for quick and tasty meatballs, the Rosina Home-Style Meatball will be ready to eat straight from the packet in 35-40 seconds.

With its mild and versatile flavour, these meatballs offer a well-rounded taste that can be enjoyed by many palettes. The main ingredients are beef, pork, chicken, soy protein concentrate and egg whites, which means this product is not vegan or vegetarian-friendly.

There are several ways to cook these meatballs, and this can be done with a microwave oven, on the stovetop and you can even bake them in an oven. If you would like to use the oven, preheat it to 350°F and place the frozen meatballs in a single layer in a shallow baking tray.pan, then just bake the meatballs for 20-25 minutes or until they're hot enough for your liking.

When using the stovetop, place the meatballs in a pan with your favourite sauce and cover it with a lid. After 20-25 minutes it should be hot enough for you to enjoy. If using it this way, make sure to stir the contents in the pan a few times too. Microwaving the meatballs is the quickest way to eat them, however.

If you choose to cook your meatballs this way, simply place the 6 meatballs onto a microwavable dish and set your microwave on 100% power and cook for 35-40 seconds. Each packet comes with 6 meatballs that all amount to only 270 calories in total.

​Pros

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    Can be used via microwave, oven or stovetop.
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    Takes very little time and effort to prepare.
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    A mild flavour so can be enjoyed by all.
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    270 calories per serving.

​Cons

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    Not suitable for vegans or vegetarians.
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    Contains soy which may be an issue for those with a soy allergy.

2. Hormel Compleats Swedish Meatballs with Pasta in Cream Sauce

The Hormel Compleats Meatballs come in several flavours including Swedish Meatballs, Beef Pot Roast and Beef Stroganoff. Our favourite is the Swedish Meatballs out of all three flavours as it is packed with flavour and offers good nutritional value.

Each serving provides 14 grams of protein and has no artificial ingredients. Other ingredients include chicken stock, the six meatballs that are a mixture of beef, pork and eggs and bread crumbs. Each serving contains 280 calories which are reasonable especially if you keep track of what you consume daily.

In terms of storing the meatballs, you can either opt to keep them in the freezer or stack the packets in your cupboard. This makes the Hormel Compleats Meatballs easy to store and travel with, making it a convenient quick dinner indoors and outdoors.

To cook, simply place the meatballs into a microwave for 1 minute.  Puncture a few holes in the lid of the container beforehand to ensure all of the meatballs heat up thoroughly. Be careful as the contents will be very hot, so consider leaving the meatballs out on the table for another minute or so before eating.

​Pros

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    Easy to store both in the freezer or in the cupboard.
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    Easy to travel with on trips.
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    280 calories per serving.
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    Also has several different flavours.
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    Cooks in 1 minute with a microwave.

​Cons

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    Not vegan or vegetarian-friendly.
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    Not kosher.
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    Cannot be used in traditional ovens.
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    Contains 990mg of sodium per serving, which is quite a lot considering the daily recommended amount of sodium for most adults is around 1500mg (or 1.5g).

3. Omaha Steaks All-Beef Meatballs

These meatballs are not only incredibly convenient to have at home on days where you don’t feel like cooking, but they’re also fantastic to give to friends and family as a gift.

The packet includes 12 succulent meatballs that are low in carbs, a good source of protein, and 280 calories per serving. Each packet can serve 4 people which makes the Omaha Steaks All-Beef Meatballs a great option for an easy family dinner.

The meatballs are made from beef, dehydrated onion, garlic powder and cheese cultures to name a few ingredients. This product also contains milk and wheat which may be a point to consider if you are lactose intolerant or choose to eat gluten-free.

To prepare, you can either choose to use a regular oven or a microwave oven. When using a microwave, take out the meatballs from the packaging and place them on a microwaveable plate or bowl, then cover the meatballs with plastic wrap. On high heat, cook the meatballs in the microwave for around 4 minutes. If you're only using half of the bag, you'll only need to heat the meatballs for 2 minutes. Once it is ready, let the meatballs stand for a minute or two before removing the plastic wrap and enjoy.

If you’d prefer to use an oven, preheat your oven to 350°F and line your baking tray with foil. Then, place the meatballs roughly 1 inch away from each other on the tray. Place the tray in the oven for around 20 minutes or until the internal temperature of the meatballs become 140°.

​Pros

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    A great option for big family dinners or when you have guests over for dinner.
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    Includes 12 meatballs that are all made from beef.
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    A good source of protein.
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    Can be cooked in 4 minutes.
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    Can be cooked with both a microwave and an oven.

​Cons

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    ​Not suitable for vegans or vegetarians.
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    ​Includes milk and wheat so not suitable for lactose intolerant people or people who eat a gluten-free diet.

4. Devault Foods Mrs DiFillippo's Italian Meatballs

These award-winning meatballs by Devault Foods are made with 5 lbs of fully cooked 1 oz of selected cuts of beef and mixed with zesty and rich Italian spices.

To cook, you can either use a microwave or an oven. If you are using a microwave, place the frozen meatballs in a microwave dish and cover and microwave the meatballs on high heat until fully hot and cooked through. 

With an oven, preheat the oven to 350°F (177°C), spread the meatballs evenly on an ungreased baking or cookie sheet, then place in the oven until fully cooked through. These meatballs offer 240 calories per serving, 13g of protein and 600mg of sodium, and are made from beef, water, bread crumbs, corn syrup and vegetable oil alongside other ingredients such as soy and milk.

​Pros

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    240 calories per serving.
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    Can be heated both in a microwave and oven.
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    Made from beef.
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    Offers 13g of protein in each serving.
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    ​Zesty Italian spices add a delicious flavour to the meatballs.

​Cons

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    Not suitable for vegetarians or vegans.
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    Includes soy and milk which some people may be allergic to.
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    600mg of sodium in each serving may be too high for those who watch their salt intake

5. Trader Joe's Party-Size Mini-Meatballs

Though the previous meatballs that have already been mentioned in this article are fantastic in their own right, the Trader Joe’s Party-Size Meatballs are a great alternative at a barbeque or big party/gathering.

Thanks to their size, they make for a great meatball option for children who may struggle with eating bigger meatballs. Coming in at 210 calories and 14g of protein with every 6 meatballs, you’ll be glad to hear that the sodium included in 6 meatballs is 440mg. 

These aren’t just for children, however, and make for a splendid appetizer or starter before your main course. These meatballs are made from a blend of pork and beef and are very versatile. Whether it's for your spaghetti, pizza or even on a platter of toothpicks, you can enjoy these meatballs in various ways.

To make, place your meatballs on a microwavable dish and cook in the microwave for 2 minutes on high heat. The more meatballs you place on your dish, the longer you will need to cook it for. It is recommended that you cook a larger amount of meatballs for around 4 minutes and let rest for 1 minute before you begin to eat them. If you prefer a softer meatball, cover the dish with a microwavable lid. But, if you prefer a more crispy shell on your meatball you can heat these frozen meatballs without covering them.

They can also be cooked in a conventional oven. To do this, preheat your oven to 350°F and place evenly on a baking tray. If you are heating them from when the meatballs are from a frozen consistency, bake them in the oven for around 30-35 minutes. If you are heating thawed meatballs, heat for 15-20 minutes instead.

​Pros

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    Bite-size which is easier for children to eat.
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    210 calories per serving (which is 6 meatballs).
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    14g of protein in each serving.
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    Easily and quickly heated in 2 minutes with a microwave.
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    Great to have at parties.

​Cons

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    Is not halal as it is made from pork.
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    May need to guess how many minutes to cook it for depending on how many you’re heating up in the microwave

6. Kofte Revolution Halal Premium Black Angus Beef Meatballs Meatballs

These frozen meatballs by Kofte Revolution are made from all-natural ingredients and grass-fed beef. What makes these particular frozen meatballs stand out from the others that have already been mentioned in this article is that they are suitable for consumption by Muslims as they are halal. The package includes 16 meatballs that all amount to 2.5 lbs of meaty goodness.

Another important point to consider is that the cows are bred with no antibiotics, no added hormones and no MSG - making these frozen meatballs suitable for those of us who are wary of such chemicals existing in the food we consume.

Kofte Revolution understands that meatballs are loved all over the world, from Sweden to India, and they promote and believe in only adding natural ingredients into each and every meatball. They choose to opt for universal and mild seasonings that can be enjoyed by all taste-buds and appeal to everyone.

 Kofte Revolution suggests cooking the meatballs over a lump of coal or on a gas grill until they become brown on all sides. They can be cooked on the stovetop too with a cast-iron skillet on medium-high heat and this can be done without adding oil to the pan. If you choose to go for a conventional oven, simply place each meatball on a tray evenly and cook until brown. Carefully, rotate the meatballs halfway through to ensure that all sides of the ball are cooked.

​Pros

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    Can be cooked through multiple ways including in your conventional oven, stovetop or gas grill
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    Comes with 16 meatballs.
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    Is halal and suitable for Muslims.
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    No MSG, no added hormones and no antibiotics in the cows beforehand.
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    Mild seasonings are suitable for everyone.
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    Only made with natural ingredients.

​Cons

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    Not suitable for vegetarians or vegans.
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    Might be bland for those who prefer stronger and spicier flavours.

7. Midamar Halal Italian Style Meatballs

The Midamar Halal Italian Style Meatballs offer 2.5 lbs of Italian flavoured meatballs made from beef. They are ready-cooked and are a fantastic option to eat in pasta, sandwiches or as a starter.

The meatballs are all made from Midwestern beef that is 80% lean and is blended with Italian seasonings that you can enjoy on its own or with your own sauce added to it. 

Some of the main ingredients included aside from the beef are water, bread crumbs, onions and Romano cheese. The meatballs are not free from wheat, milk, eggs and gluten so please consume these meatballs with caution if you have certain dietary requirements.

In the packet, there are enough meatballs for 40 servings and each serving is 180 calories. Each serving also offers 770mg of sodium and 13g of protein. To prepare, preheat your oven to 350°F (175°C) and place onto a baking tray evenly. After you’ve put the meatballs in the oven for 10 minutes, rotate the meatballs around so the heat can cook them evenly and put the tray back into the oven for a further 10 minutes.

​Pros

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    Halal and suitable for Muslims.
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    Made from beef that is 80% lean.
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    Includes all-natural ingredients.
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    Each serving has 180 calories and 13g of protein.

​Cons

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    Not suitable for vegans or vegetarians.
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    Includes milk and wheat so be cautious if you have allergies or dietary requirements.

Things to Consider Before Buying Frozen Meatballs

Meatballs have been a staple in many cuisines all around the world and through centuries thanks to its versatility. Whether you're having a weekend barbeque in the sun, inviting your neighbours over for dinner or packing your kid's lunch for school, you can incorporate meatballs into almost any meal with ease.

They're also not just exclusive to meat-eaters. Thanks to the ever-growing trend of veganism and vegetarianism in more recent years, there are meatballs made solely from vegetables now. On top of this, there are halal, gluten-free and non-dairy options available which means you can still enjoy your favourite recipe of meatball-pasta or meatball-sub whilst also considering your faith and/or allergies.

Because there are a wide variety of options available, we understand that choosing the right frozen meatballs can be daunting and confusing. We’ve come up with a list of things to consider that we hope will help you choose the right frozen meatballs for your needs.

Added Ingredients

One of the first aspects to consider when it comes to picking a perfect box of frozen meatballs is the added ingredients that will be put into your beloved meatballs.

Whether that's a whole bunch of extra salt or different kinds of seasonings for various flavours, have a read through the ingredients list before purchasing to ensure you're happy with the meatballs. Make sure you check if any ingredients you may be allergic to are included too.

If you're quite conscious about your health and like to ensure you're not going overboard with certain ingredients like corn syrup or artificial sweeteners, it's always a good idea to, once again, have a look at the ingredients list before purchasing any sort of product.

If you’re quite concerned about the environment and want to preserve the wildlife then make sure you avoid palm oil, for example. This entire section depends on you and your special needs.

You can find the ingredients list before purchasing any product on its Amazon.com page.

Is it Suitable for your Religion/Dietary Requirements?

Not all meat is made and derived equally and this is especially true if you follow particular religions. You must be careful if you're following a kosher or halal diet and check to see if the frozen meatballs you’re considering buying include contents that are halal or kosher.

Aside from this, take note of any allergies you may have. Many frozen meatballs that are available include soy, milk and wheat which could flare-up Celiac disease or upset your stomach if you’re lactose intolerant.

Once again, you can find information about any frozen meatballs’ ingredients by checking the product description on its Amazon.com page.

How to Cook

Each brand and packet of frozen meatballs have differing yet specific instructions on how to cook the meatballs to perfection. From the time it takes to cook the meatballs to the types of kitchen appliances you can use, it’s important to analyse how to cook a packet of frozen meatballs thoroughly as it could make-or-break your choice.

There are usually three main ways you can cook your frozen meatballs, but please make sure you read the instructions on the back of the packet to be sure.

Firstly, you can use a microwave. This tends to be the quickest and most convenient way to heat your frozen meatballs. Simply place your meatballs on a microwavable dish and set your microwave to the recommended amount of time on the back of the packet. Once it is ready let your meatballs sit for about a minute or so to ensure you don't burn yourself, and then enjoy. Microwaves are not only quick but they are also convenient. If you are usually very busy and don't have much time to cook for yourself or tend to be exhausted (and ravenous) after work, this may be a fantastic option for you that requires very minimal effort and can cook up your meal in only a matter of minutes.

Next, you can use a conventional oven to heat your meatballs. Once again, you must read the instructions on the back of the packet to ensure you don't burn your meatballs. Just remember to line each meatball evenly on a baking tray and rotate the meatballs halfway through if you feel it is necessary. Using a conventional oven tends to take 20-30 minutes, however, which may be quite long if you are a busy person. If you're hosting a big dinner party, however, this would be the most efficient method of heating your meatballs as you can add a large number of meatballs into the oven at once.

The third most popular way of cooking your frozen meatballs is on the stove-top with a skillet or pan. Like the other two, simply read the instructions and follow. This probably requires the most effort out of the three, however, and you'll definitely have a heavy skillet to wash up after dinner. The amount of time this will take to heat your frozen meatballs varies on several factors, but it'll probably take around ten minutes in total.

You can also use a grill in some cases but this is not a particularly popular or viable option for most frozen meatballs. Don’t worry if you’re struggling with picking your frozen meatballs, however, as many brands offer several ways that you can cook your meatballs.

Health Benefits 

Meat is a great source of protein. Whether you work out at the gym often and are looking to gain some muscle, or want to make sure your body is producing healthy enzymes and hormones, protein is necessary for a balanced and healthy diet.

Depending on the brand of frozen meatballs you’ll get, the amount of protein available in each serving may differ. Most of the meatballs we have mentioned in this article have between 13g - 15g of protein per serving which can ensure you get a sufficient amount of protein into your diet if you eat frozen meatballs regularly.

Depending on how your pair the meatballs, you can enjoy a healthy, well-balanced meal. Meatballs are fantastic with salads or sandwiches that you can add a variety of vegetables. The options are endless with meatballs, making it a meal you won’t have to enjoy on your cheat days.

Conclusion

After reading this article, you may feel confused and overwhelmed. After all, picking out a packet of frozen meatballs shouldn't be so difficult, right? But because we're passionate about making sure you pick the perfect product that meets all of your specific needs, we've noted down all of the important factors you should consider that will help you pick the best frozen meatballs for you.

We hope this article has provided you with some information and can help you pick out a fantastic packet of frozen meatballs as easy it is to eat them.

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