With all the stress, indoor and outdoor pollution, and extreme levels of junk food we often mindlessly expose ourselves on a daily basis, it is high time we start investing in health products and adding healthy ingredients to our diets. To bolster our desires to change for better, apple cider vinegar has been creating ripples worldwide.
Though uncountable studies have been conducted to prove the many benefits of this wonder tonic, only very few have actual concrete scientific evidence. However, there is definitely some truth to those claims.
For decades, apple cider vinegar aka ACV has been known to aid digestion, our immune system, metabolism, skin ailments, high blood pressure, obesity, cholesterol, blood sugar reduction, etc. Furthermore, it is a vital component of beauty regimes and toiletries for its effectiveness in weight loss, glowing skin, hair loss, exfoliation, etc.This low-calorie substance can be introduced to your regular routine in multiple ways: the internet is flooded with ACV recipes, detox formulas, and beauty packs. One must keep in mind that ACV consists of acetic and malic acid and is acidic in content. You must dilute it before consumption and the easier way to consume it is probably mixing a spoonful to a glass of water.
The Bragg apple cider vinegar is the best pick because it is one of the most widely-recommended brand. It is loaded with benefits and is organically produced, ensuring superior quality.
The Kevala apple cider vinegar is our budget pick because it is a great quality, great taste, affordable product, consumed by a lot of users for its incessant health benefits.
Table of Contents
- Quick Comparison: Top 7 Best Apple Cider Vinegar
- 1. Bragg Apple Cider Vinegar
- 2. Kevala Organic Raw Apple Cider Vinegar
- 3. Trader Joe's Organic Pasteurized Unfiltered Apple Cider Vinegar
- 4. Dynamic Health Apple Cider Vinegar Organic with Mother
- 5. Rawseed Organic Apple Cider Vinegar
- 6. Vermont Village Organic Apple Cider Vinegar
- 7. Spectrum Naturals Organic Apple Cider Vinegar
- Things to consider before buying apple cider vinegar
Quick Comparison: Top 7 Best Apple Cider Vinegar
1. Bragg Apple Cider Vinegar
Bragg is one of the most famous and finest brand in manufacturing apple cider vinegar. They are made from the finest apples, organically manufactured and it is unfiltered, unheated and unpasteurized, thus preserving its natural flavors.
It has a bitter taste but requires some time getting used to it. Also, it may not feel great upon immediate consumption but after you eat heavy food, the feeling will go away. This apple cider vinegar is 5 percent acidic. It also contains the mother, the string-like consistency of useful bacteria formed during the fermentation process.Make sure you shake it very well before consumption. Also, some users have reported better tasting, more sharp (hence, effective) flavors in the smaller packs rather than the 1-gallon packs.
2. Kevala Organic Raw Apple Cider Vinegar
Great quality apple cider vinegar doesn’t have to cost a fortune, thanks to this product from Kevala. It comes in 3 size variants- 35 oz. 64oz. and 1-gallon packs, all of which are more reasonable than high-end brands.
It tastes less harsh and sharp and conceals the pungent smell very well. It one of the best tasting apple cider vinegar in the market. All this, without comprising the quality and strong effective characteristics of ACV. It works effectively for removing fleas of pets, preventing colds and flu, as part of beauty regimes, etc.It is raw, unfiltered and unpasteurized. A lot of users complain that they do not see the mother and have just received a clear liquid. But it may be that the mother is present as well distributed cloudiness. Give it some shelf time, and it will settle out.
3. Trader Joe's Organic Pasteurized Unfiltered Apple Cider Vinegar
This 16 oz. apple cider vinegar from Trader Joe’s comes in glass bottles. It is an unpasteurized version, which may be helpful or prescribed to some people like pregnant or nursing women. It has a sharp taste and the smell will be revolting but this is true of all kinds of vinegar, not just this one.
The product is unfiltered and you may see the mother or some brown stuff at the bottom of the bottle. Shake it well to distribute the nutrients thoroughly before consumption. It is also made organically from ripe apples and has 5 percent acidity.Some users have complained of spilled liquids during shipping- e sure to get a replacement if that happens. Also, the product is very expensive online rather than when bought at their outlets.
4. Dynamic Health Apple Cider Vinegar Organic with Mother
This apple cider vinegar from Dynamic Heath comes in 32 fl. oz. glass bottles and it is always handy to keep one of these in the house. It tastes good, a lot less sharp than some products available in the market; this, however, doesn’t deteriorate its quality. It works effectively for a myriad of problems like improving immunity, acne, dandruff, sore throat, joint pains, etc.The product comes well-packaged and well-shipped to avoid breaking or damage. Also, it is easy to store and pour. It can be used simply as vinegar or taken for medicinal purposes.
5. Rawseed Organic Apple Cider Vinegar
This apple cider vinegar from Rawseed comes in three pack, 16 fl. ounce glass bottles. It is made organically and it is unfiltered and unpasteurized. Moreover, it is kosher certified as well as gluten-free.This reasonably priced product is well-recommended and widely used. It is a superior quality vinegar, similar in quality and taste to that of high-end brands. This vinegar also tastes less sharp and harsh, without being weak and ineffective.
6. Vermont Village Organic Apple Cider Vinegar
This apple cider vinegar from Vermont comes in two glass bottles, 32 ounces. The glass bottle is easy to store and the safer to consume because there is no leaching of chemicals which happens in plastic bottles.
Users of this brand have reported it to be considerably salty, which makes it suitable for use in salad dressings. The taste of this apple cider vinegar is also considerably sharp and harsh. For people who like their ACV bitter, this is the right choice.Others may need to dilute it a lot or hide the salt or bitterness with juice, etc. This product also contains the mother, and fermentation actively occurs causing the string-like substance to float to the top: do not throw it away. It works continuously making your vinegar even more effective.
7. Spectrum Naturals Organic Apple Cider Vinegar
This unfiltered and unpasteurized apple cider vinegar from Spectrum Natural is made from organic apples. It is a lesser known brand but is recommended by the ones who have tried and loved it.This 95% organic apple cider vinegar has a sour raw taste to it, which is beneficial because of its little or no artificial flavoring. It comes in a pack of two 16 oz. glass bottles, making it easy to store and doesn’t tamper with the long-term taste.
Things to consider before buying apple cider vinegar
Now that the internet is packed with stories of how the apple cider vinegar is the magic drug to all your ailments, it is best to have one handy in your kitchen. Moreover, keeping aside the medicinal benefits, it works great as a substitute for regular vinegar for use in salad dressings, etc.
While it is easy to fall prey to the sparkling, shiny vinegar sold in the market because of its appealing appearance, this would be a great mistake to make. Shiny, crystal clear vinegar may look good, but it is filtered: this means it has essentials nutrients removed from it and will not do any health wonders at all.
Also, make sure the vinegar you buy is unpasteurized. To pasteurize means you have to heat it to destroy harmful bacteria and contaminants. But heating also destroys all the good chemicals in it including useful bacteria.
The raw materials in making apple cider vinegar are apple. A great quality product will be made entirely from apples, and would not contain any additional flavors, preservatives, or artificial elements. The package that you buy should mention it somewhere on the label whether it is organic or not. Organic process means the apples were grown without the use of chemicals, pesticides, etc.
The mother of the vinegar is a brown (sometimes white) fiber-like fluff of live bacteria and micro-nutrients which are continuously involved in the fermentation process. To have it in the product means that it continues to give out healthy nutrients into the vinegar.
It may float at the top when the fermentation is going on: do not throw it away! It may also at times sink to the bottom.
Apple cider vinegar must be considerably diluted before consumption- otherwise, it would wreak havoc in your gut and stomach. Use a teaspoon of it mixed a glass of plain water or juice, etc. Most apple cider vinegar in the market have a 5 percent acidity.
Apple cider vinegar inherently tastes pungent and sharp and is unpleasant to most people. People usually find it sour, sharp, harsh or bitter. But everything that is healthy and good comes with a price to pay, figuratively! The best you can do it, hide the strong taste and flavor with juice, salad dressing or something more flavorful. Some users also point out that some brands sell salted apple cider vinegar: while it shouldn’t be salty originally, this kind of product is best for salads, etc.
Apple cider vinegar usually comes in bottles or gallons. The packages may be either glass or plastic. Glass is always the better container for storing apple cider vinegar: glass doesn’t react with the acidic vinegar or dissolve any additional chemical into the product. There is also no risk of chemical leach.
Plastic has a health hazard and it sometimes even changes the taste of the ACV. If this is the only available option, then at least make sure the plastic is of superior quality and is BPA free.
The common sizes for apple cider vinegar are 16 ounces, 32 ounces, or if you want to buy a bigger, opt for 128 ounces (1 gallon) pack.
Most apple cider vinegar brands are affordable and cost less than 20 dollars for 32 ouncs.. A few high-end brands cost quite a fortune. They also usually come in sets of two or three packages or battles.
Reading our detailed review on apple cider vinegar has probably convinced you that it is indeed a miracle substance that helps cure a myriad of illnesses- be it hair problems, skin ailment, leg pains, joint pains, weight problems, or digestive symptoms.Though there are many varieties available in the market, we have selected the very best for you. We have considered factors like taste, smell, quality, affordability, and process of manufacture when compiling the list. Hope this helps narrow down your search process and help you choose the best for your needs.