Isabel Scott

Isabel has a background in fitness and nutrition and spends her time developing exercise and healthy meal plans for her clients which are easy to fit into hectic lifestyles. In her own kitchen, Isabel tries to source as many of her foods from local and organic sources as possible to minimize glyphosates and other chemicals within the food chains. In her free time Isabel is a keen runner and tries to practice a little yoga each day for better mental wellbeing!

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Best Coconut Milk

The 8 Best Coconut Milk for Curries, Coffees, Cakes and So Much More….

Coconut milk not only helps make a perfect Thai green curry, it is also a great plant-based dairy substitute for those unable to consume dairy products. It is also incredibly versatile and can be used in many recipes and even added to drinks straight out of the can or carton. Coconut milk is traditionally canned

The 8 Best Coconut Milk for Curries, Coffees, Cakes and So Much More…. Read More

Best Juice Cleanse

The 10 Best Juice Cleanse for Detox and Kick Starting That Diet

‘Should I juice cleanse?’ is a question many of us have been asking ourselves. Promoted by Hollywood stars and others, it seems that the juice cleanse is a quick way to detox our bodies and kickstart a new health regime. To date, though, there is little research showing how useful juice cleanses are, so in

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