If you do not have a lid to fit your fry pan or skillet, then a splatter screen is the easiest way to keep the grease in the pan instead of on you! Not only is a splatter screen useful on a range of cookware, it costs much less that a replacement lid, and in …
Whether with jelly or banana, on your breakfast waffle or in cookies, peanut butter is a favorite for many of us. Unfortunately, due to its high fat content and sometimes high sugar and/or salt content, peanut butter seems to have become more of a guilty pleasure nowadays, although as a great source of plant-based protein, …
The 10 Best Peanut Butters for Healthier Lifestyle Choices Read More
Eating oatmeal with a sprinkling of chia seeds may just give you the strength to get through the day – after all, the word chia is Mayan for strength! Not only are chia seeds high up on the list of ‘superfoods’ they are also very versatile, whether you want to mix them into a superfood …
The 10 Best Chia Seeds for Your Superfood Smoothies Read More
The potential benefits of aloe vera juice are far from a modern discovery – in fact, its benefits were first recorded a mere 4000 years ago! The aloe vera plant has long been part of traditional medicine and even though current research is still limited as to the potentials of aloe vera juice, it seems …
The 10 Best Aloe Vera Juices for A Nutritional and Low Calorie Boost Read More
If you are looking for a truly versatile oil, then canola oil may just be your best bet! Suitable for frying and baking with, its neutral taste ensures it will not overpower the other flavors in your dish. Canola oil is not without controversy though, as much of the canola oil available to us is …