Did you ever wish you could bring lunch to work from home? So do we! It would be so much easier to maintain a healthy diet and control your calories that way. That’s when we discovered meal prep bags. Meal prep bags allow you to organize meals, keep them fresh, and carry them around.
You can easily maintain a healthy lifestyle and avoid canteen food once you grab a meal prep bag. The bags are usually made keeping in mind storage space, portability, and insulation in mind. You can carry a myriad of food together, from fruits and drinks to a three-course meal. Besides, the best meal prep bags are properly insulated, helping your food to stay fresh and warm for a long time.
We have analyzed the market to present the best bags to you. Every bag on our list has impressed us with one thing or another. So find out more about them.
Best Pick
ThinkFit Insulated Lunch Meal Prep Bag. ThinkFit Insulated Lunch Meal Prep Bag is a highly efficient and competent lunch product that offers six portion control food containers of different sizes, one medium-sized shaker cup, and two reusable ice packs. It is a complete package, which easily ranks as our top pick for everyday use.
Budget Pick
Fit and Fresh Original Jaxx FitPak Meal Prep Bag With six containers, a standard-sized shaker, and an ice pack, the Fit and Fresh Original Jaxx FitPak Meal Prep Bag offers incredible value for money. In addition, the compact black bag has a nice red lining that makes it attractive in looks as it is excellent in functionality.
Quick Comparison: Top 10 Best Meal Prep Bags
| Product Name | Includes | Bag Material | Grade |
|---|---|---|---|
| ThinkFit Insulated Lunch Meal Prep Bag | 6 food portion control container, 1 shake cup, 1 pill organizer, 2 ice packs | BPA-free plastic with double insulation | A+ |
| Fit and Fresh Original Jaxx FitPak Meal Prep Bag | 6 food portion control container, shaker bottle, ice pack, and vitamin case | Polyester | A+ |
| MIER Adult Meal Prep Bag | It does not include containers | Peva and fabric | A |
| Evolutionize Meal Prep Lunch Bag | 3 meal containers and an ice pack | EPA foam | A+ |
| Isolator Fitness Insulated Lunch Bag | 6 meal prep containers, and 3 ice packs | Polyester | A |
| FitPacker Small Meal Prep Bag | It does not include boxes or cups | Polyester and Nylon | A- |
| 6 Pack Fitness Expedition Meal Prep Bag | 3 containers, and 1 nutrition supplement container | Water-resistant EnduraPoly fabric | B |
| Prep Naturals Meal Prep Bag | 3 containers, 1 water bottle, and 2 ice packs | BPA-free material | B+ |
| MDMP Meal Prep Lunch Bag | 3 large containers, 1 shaker, and 2 reusable ice packs | 1680D PVC material | B |
| RitFit Meal Prep Lunch Bag | 3 containers, 2 ice packs, and a recipe book | BPA-free PVC and lead | B |
1. ThinkFit Insulated Lunch Meal Prep Bag
Highlighted Features
The first one in our list is ThinkFit Insulated Lunch Box. We absolutely loved this product for a variety of reasons. Understand that there are a few specifics that make a meal prep bags ideal for you. Firstly, this particular product is versatile. It is suitable for both adults and kids. It comes with 6 containers. The containers are dishwasher safe meaning it will not take much of your time in cleaning the product. Added benefit to the containers is that they are safe for oven use as well. Therefore, if you need to heat up the food, you can do that directly with the containers. The bag has a shoulder strap. So, you can easily carry it anywhere with you without feeling much burden.
Let’s be specific about what offerings the bag has for you. It has 1 - 20 oz. BPA free shaker cup with 3 storage containers that connect to the bottom of the cup. Now why is this important? Well, for carrying all types of meals, of course! Starting from dense food to fluids, you can carry everything with ThinkFit. And we are not done yet with the attributes of the box. It comes with 1 - 7 compartment push button vitamin pill box and 1 - reusable ice pack. Yes, folks it’s a dream come true for heavy travelers and also busy office workers. You can literally carry your home with this product. It also has an additional storage pocket for carrying a little extra.
The box comes with well protected lids from four sides. They are sturdy and durable making it easy for you to carry them everywhere without facing any problems. It allows easy handling, security and convenience. The insulation of the boxes is of the most superior quality compared to all the meal prep boxes that we have reviewed.
It has been protected with premium quality materials. This means that your food will be well protected and kept at the right temperature for a long period of time of the day. The brand believes in giving back to the community as well. The product actually has a policy to donate $2 of every purchase to the less fortunate of the society. Thus, with this product you are not only doing well to you, you are also doing well to the society.
Pros
Cons
2. Fit and Fresh Original Jaxx FitPak Meal Prep Bag
Highlighted Features
We all know with meal prep bags, you can start eating healthy easily and in the right proportions. Fit & Fresh Original Jaxx FitPak Insulated Meal Prep Bag is one of those products that will make life simple and easy for you. The value that it provides is basically providing you with a hub for keeping and carrying all types of food items. It comes with (4) 2-cup and (2) 1-cup reusable portion control containers, a shaker bottle, ice pack and vitamin case.
The bag in which you will carry the materials is also properly insulated. We loved how the product is actually a complete package deal. It provides with everything that you need at the right proportion. The shakers bottles that it provides are actually quite different from conventional ones. It has JAXX agitator. This particular innovation makes shaking and mixing the content of smoothies or protein shakes extremely convenient and easy.
The containers are made sure that they are leak-proof. How? The lids are tightly attached and made from good quality materials. The containers are dishwasher, freezer and microwave safe. Meaning heating with the container, cleaning them or even storing them is highly convenient with this product.
Pros
Cons
3. MIER Adult Meal Prep Bag
Highlighted Features
MIER Adult Lunch Box Insulated Lunch Bag is part of our best meal prep bag list for a number of reasons. For starters, the bag is highly convenient to carry everywhere. How so? Well, it comes with a soft pu handle strap and another shoulder strap which is easily detachable. The outer region of the bag comes with dual zippers for convenience in taking in and out the important items.
The bag possesses two separate sections for keeping the hot and cold food items at different places. The top comes with a pouch to carry munchies and small snacks. Middle portion is the compartment to carry every day meals starting from burgers, sandwiches to salads, fruits etc. In order to keep napkins, keys and other essentials, there is a small pocket in the front as well. We understand that to keep the food intact, the bag needs to be insulated properly.
The good part about this product is that it comes with PEVA lining to make sure that the bag is properly insulated. The PEVA linings are eco-friendly as well. We found the overall structure and design of the bag quite suitable for office goers; specifically those who are always on the go.
Pros
Cons
4. Evolutionize Meal Prep Lunch Bag
Highlighted Features
One of our favorites in the list of best meal prep bags is Evolutionize Meal Prep Insulated Lunch Bag. This is a bag with eye pleasing and highly functional design. It comes with three containers for your meal prep. It also has a large gel pack to keep your essentials. Other than that, the bag has the provision for a separate fourth compartment where you can keep your desired food item and sustain them at a fixed temperature throughout the day.
There is a reason why we called the design so highly functional. To be exact, the bag provides you with the scope to carry 4 meals at 4 insulated containers, 2 shaker cups for carrying protein shakes, smoothies etc. and plenty of small pockets for carrying everyday essentials in a convenient manner. To make the products insulated, the makers used PEVA lining with EPA foam. The good part is these two are eco-friendly and does the job for you just at the right pace.
We found the four separate compartments of the bag quite convenient for office goers, working parents, teachers etc. In fact, the bag is so versatile; you can even use it for small family picnics. The great part of the product makers is the fact that they believe in providing superior quality service. Hence, if someone is dissatisfied with the product, the makers will try their best to come up with a better solution.
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Cons
5. Isolator Fitness Insulated Lunch Bag
Highlighted Features
For someone looking for more rooms to carry extra for the entire office or your family, we have found just the right fit for you. The bag comes with 4 compartments which are of course completely insulated to keep your food cool for the entire day. It will actually sustain your food until 12-16 hours of the day. There is also a compartment over the surface for easy access and carrying of every day essentials. We did find the bag too big to carry for usual occasions. As in, the bag is suitable when the family is going for an outing or picnic, but it is not so convenient when it comes to carrying it to office.
The good part about the bag is the fact that it comes with a myriad of accessories along with it. To be exact, the bag comes with 12 leak free containers, each of various sizes based on your needs. The containers are microwave, dishwasher and freezer safe. They are also BPA free. We would like to be more specific here regarding the containers since you might not use the product for regular use; you will need to know all the tiny details as well.
The containers come in 4 different sizes depending on your requirements. We actually found the size distinctions quite convenient for regular use as well. The sizes and number of containers are divided into following ways: (6) 16oz, (2) 12oz, (2) 28oz, and (2) 38 oz. If you need, you can also buy extra containers along with the package at a price less than the usual. For your carrying convenience, the bag comes with a shoulder strap which is padded. The carrying handle is comfortable as well and despite so much space, the bag weighs only 5.3 pounds.
The bag also has 3 leak proof ice bricks. We loved that the product comes with a lifetime warranty for zippers. With meal prep bags, usually the customers face major problems regarding the zipper durability. Well, with this product you have nothing to worry about. The product also promotes healthy lifestyle and living and hence you will a free recipe book that provides instructions on healthy meal prep. Besides, there are YouTube videos available for this brand as well.
Pros
Cons
6. FitPacker Small Meal Prep Bag
Highlighted Features
Fitpacker Meal Management Bag made it to our list of best meal prep bags for its sleek design and multiple functional features. It comes with 4 meal prep containers along with the bag. The containers are 28oz and sufficient to carry small meals for the day. The insulation of the bag is also top notch meaning that the bag will protect your food and sustain the temperature for a good period of time on the day.
Yes, staying hydrated is important and carrying fluids on the go is essential. This bag comes with two separate compartments for keeping shaker bottles each of 32 oz. You can carry your protein shakes or smoothies in the side pockets. Since the pockets are on both sides, you can use them for carrying bottles as well as keeping small essentials.
The material used for the bag is also above average quality. It is made from 600D polyester and a mix of nylon as well. In short, we loved that the design of the bag is sleek and it provides just the right amount of storage space for carrying the everyday meals.Pros
Cons
7. 6 Pack Fitness Expedition Meal Prep Bag
Highlighted Features
Another great meal prep gadget is Expedition 300 Stealth Black. It comes with three gel packs for your convenience. It will keep your meal healthy and fresh for a period of 8 hours. This bag provides a great way to carry lunch meals for work. We loved how versatile the bag is. It is not just carrying your everyday meals. The bag is suitable for carrying all the essentials for office. It has a compartment to carry your laptop or tablets which are within 15 inches range. There are also pockets for carrying cards, shades, power banks etc.
On both sides of the bag, there is provision for carrying water bottles. It means you can easily carry your required protein shakes, milk shakes or smoothies on the go. Since the bag is insulated, it will keep the temperature of your fluids intact as well. It comes with three containers which are leak proof and BPA free. There is also an extra sports container for your convenience. It is a complete solution to all office goers and people on the go. They can easily carry all the essentials in one single bag without having to worry about the items getting mixed up.
The best part about the product is that it has compartment for everything! It has small pockets or compartments for carrying keys, phones, business cards, wallets and much more. There is also a large compartment for carrying sports gear or clothing even. In short, you can almost carry everything in this bag.Pros
Cons
8. Prep Naturals Meal Prep Bag with Meal Prep Containers
Highlighted Features
For people who need to carry bulk amount of food every day for various purposes, this is just the right product for you. It comes with everything more than you need; more containers, more storage space, and more convenience! It comes with 10 sets of containers along with spoons, forks and napkins. The containers are of capacity 28oz. We basically loved the fact that the bag provides a complete solution to your needs.
This is one of the rarest packages that offer space, containers, cutlery and napkins all in one package deal. To make sure that the bags are properly insulated, the interior is made with PEVA lining which is food safe. The bag has EPA foams as well in places to ensure sturdiness and durability.
Other than being a strong bag for carrying convenience, we found the bag spacious enough to carry almost everything related to your diet. Starting from proteins, supplements, fluids to heavy meals, you can carry all in this bag. In terms of safety requirements, you will be glad to know that the containers are FDA and LFGB approved. The containers are microwave, freezer and dishwasher safe. The cutlery set includes fork, knife and spoon.Pros
Cons
9. MDMP Meal Prep Lunch Bag
Highlighted Features
This meal prep lunch system comes with a bag, 3 containers, 2 ice packs and 1 shaker bottle. Basically for single use and those who love to carry less but of great value, this product fits into that category. The bag has thick insulation and the overall material is of 1680D polyester. You will be able to keep your food fresh and cold for a time period of 10 hours. The zippers are of ZKK quality.
Each container is leak proof and has a capacity of 45oz. Other than the container, the set also includes a bottle of 22oz. This means you can easily carry your essentials. The straps of the container are padded for providing you with the convenience you need. Of course, the bags are insulated as well.
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10. RitFit Meal Prep Lunch Bag
Highlighted Features
The RitFit Meal Prep Lunch Bag is an incredibly efficient product with three separate compartments for different meals. You can pack anything from fruits and meals to drinks in the same bag, portion them to maintain a diet, and the dual insulation on the bag will keep the food fresh for hours.
Besides, there’s an extra layer of interior lining for added padding. This helps the food sustain its temperature for several hours. You can warm and cool food, just as you like. Moreover, the package contains two reusable ice packs. This only adds to the promise of delivering fresh food.
The bag is made waterproof, tear-proof, and leak-proof, thanks to its high-quality Oxford fabric. The zipper is also very smooth, ensuring smooth access to the compartments without any delay. All in all, the bag is pretty long-lasting, helping you carry to work fresh and healthy food for several years to come.
Pros
Cons
Things to Consider Before Buying the Best Meal Prep Bag
Size and Capacity
The first thing that you need to consider is the size of the bag. Will it serve your purpose? Does it enough space to hold the portion of food you plan on carrying? Larger bags often come with greater versatility. That is, they can serve multiple purposes. For example, you can carry enough food for a picnic while it can also accommodate the entire day’s meal on a busy weekday.
On the other hand, a smaller bag comes with greater transportability. It can easily be carried across the town, on a bus, or even on a plane. Moreover, the best meal prep bags come with their own containers and bottles, to save you another trip to the mall and offer convenience.
Insulation
Insulation refers to strips of foam or layering within the outer layer of a bag, which ensures that the temperature inside the bag remains unchanged for a while. This allows the food to sustain its existing temperature. That is, cold food will remain cold while warm food will remain warm. Most of the bags on our list feature insulation.
However, some insulation techniques are stronger and have a double-layer. Therefore, they are sure to serve healthier and fresher food for a more extended period. Note that, PEVA lining is famously known for its strong insulation. So if that’s something you prioritize, don’t hesitate to go for such material. When you’re making a purchase, check how long food inside the bag can be sustained. The best meal prep bags usually offer a range between 8 to 16 hours.
Number of Compartments
Many meal prep bags come with multiple compartments in order to help you organize the food better. Some bags offer three compartments, making separate rooms for dry food, fruits, containers, medicines or supplements, and a bottle. This is ideal for separating different meals for the day and maintaining different compartment temperatures for different food. However, if that’s not something that might benefit you, you should opt for a compact bag with lesser compartments as they are always more transportable.
Frequently Asked Questions
What is meal prep bags?
Meal prep bags are generally used to carry pre-packaged food to work, school, or on a picnic. They are designed to accommodate different types of food for several hours, facilitated by insulation technology and spacious storage compartments. They also allow room to carry your essentials, dry food, water, and drinks.
These bags are an excellent way to maintain a healthy lifestyle as you can carry homemade lunch and snacks to work and school. They preventing you from impulse purchase of junk food. You can also replace unhealthy, overly-sweetened drinks with some homemade smoothies.
Should you refrigerate meal prep bags?
There’s no need to refrigerate meal prep bags. These bags are insulated, designed to keep your food out of contact from any outside temperature. So refrigeration will not work even if you’re trying to keep the food cold. Instead, use the ice packs that come with most of these bags. They are designed to fit inside the compartments and chill your food as you desire. Most of the meal prep bags on our list are designed to retain temperature for at least 8 hours.
Conclusion
Our busy schedule and active lifestyle often clash with our dietary plans. Sometimes it seems almost impossible to maintain a healthy diet, as we have to live on junk food and high-calorie meals when on the run. But you can change that with a meal prep bag. These bags will help you carry homemade food and drinks, all the while keeping them fresh and holding the right temperature. These bags are great for carrying food for as long as eight to sixteen hours.
You can also separate different meals by compartments and organize food like never before. We have reviewed some of the best meal prep bags that are available in the market. Go through our buying guide thoroughly before you make a purchase decision and you’re sure to bring home a great bag that you won’t regret.
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