With lower levels of caffeine and greater potential health benefits, many of us now prefer a cup of green tea to a cup of coffee. Whether you enjoy Japanese or Chinese green tea, there are so many options available, and all of these may help reduce your risk of developing chronic disorders such as heart …
Whether you enjoy oolong tea for a metabolism boost, or just for its flavor, this traditional tea offers many of the benefits of green and black teas. With its flavor profile sitting between the two, it also makes a great alternative if you are not as keen on either green or black tea.Oolong is a …
The latest craze for detox teas are another step on our path to healthier living. There have been recent claims in the media and promotions by Hollywood ‘A-Listers’ about how these detox teas are able to cleanse our digestive systems and promote weight loss.In this review, we look at some of the bestselling detox teas …
Hot or cold, a cup of herbal tea is a refreshing drink any time of day. Naturally free from caffeine, herbal teas can also be rich in health-boosting antioxidants, vitamins and minerals. Herbal teas are often calorie free as well – depending of course on whether you add anything to sweeten it!If you are new …
With more of us drinking tea for health benefits as well as for its great taste, selecting loose teas are the best way to ensure a premium drink as well as allowing us to blend different leaves to our own taste. Unless you prefer to brew in a tea pot and use a strainer to …